Atwater Pilates
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  • Pilates
  • Yoga
  • Thai Massage
  • The Owner
  • Testimonials / Press
  • Contact
  • Waiver
  • FAQ
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​pilates

Pilates is the way to:
  • ​strength
  • health
  • focus
  • longevity
Low-impact, customized exercises on the Pilates equipment bring balance and deep healing. Pilates is safe and effective for pre/post natal clients, diastasis recti, scoliosis, osteoporosis, neuro-degenerative disorders, and an array of injuries and chronic conditions.
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